Ouch! On Tuesday, on my last run before my first half marathon this Saturday, smack! Down I went. Hit the pavement. Landed on my right shoulder.
Trip to the hospital, not broken, not dislocated just f@@@in' sore, thank you very much.
I have been neglecting this of late as I have binned my second teacher.
I have made a Total Immersion friend however who indulged me a couple of weeks ago. I will write about that next week. Suffice to say another injury will probably keep me out the pool for a few weeks.
Still running on Saturday though....hopefully!
